If you want to change a behavior, one of the first things you can do is to just catalog the behavior. Want to lose weight, keep a food journal. Want to stop smoking? Keep a journal of when you have cravings and look for triggers. ...continue reading "Lent 2016: March 23, Day 43- Tired and Busy?"
I woke up feeling pretty cruddy; I'm fighting a chest cold. Probably from being so busy before I left and then traveling.
I'm often amazed that God built a day of rest into each week. It's one of those things that really helps me to conceptualize that He really cares for us and knows what we need even more than we do. ...continue reading "Lent 2016: March 19, Day 39- Day of Rest"
On my way home from a work trip and ready to be home.
So glad I have a husband who loves me, an adorable cat, a comfortable home, and all the rest.
My first trip of the travel season at work:
I'm 30,000 feet in the air, on a work trip, listening to a collection of my favorite songs, and updating my blog.
You want to know how this is possible? ...continue reading "Bonus Gratitude Post – March 16"
Today was my first trip since I have become more serious about losing weight. ...continue reading "Lent 2016: March 16, Day 36- Tangible Benefits"
I seem to be running a day behind; but the good news is that I met several big deadlines- so hopefully I can get my feet underneath me. ...continue reading "Lent 2016: March 16, Day 36- Into the Wind"
Technically, it is March 15, but I stayed up a big chunk of the night working on a project for work, so I am counting this as "on-time". 🙂
For Christmas, my husband gave me this fun care-package of healthy snacks and now I have a new favorite that I can get enough of... ...continue reading "Lent 2016: March 14, Day 34– New Favorite Snack"
Short post tonight, trying to balance all of my responsibilities...
I've been cooking quite a bit with my new electric pressure cooker. It's been a lot of fun and most of the meals have come out really well (and good.) (A little grammar joke) ...continue reading "Lent 2016: March 13, Day 33– Fun with Pressure Cooking"